The advantages of filtered water will astound you. Aside from removing contaminants, filtered water has a variety of other benefits for your health. Let's get started on the list!
Free of Contaminants
Hazardous chemicals and other contaminants are removed from filtered water. Metals like arsenic, lead, copper, iron, cadmium, and hexavalent chromium, industrial and pharmaceutical byproducts like pesticides and hormones, chlorine and chloramine, PFOS and PFOA (Perfluorooctane Sulfonate and Perfluorooctanoic Acid), sediments, and particulates can all be removed by a reverse osmosis system.
Arsenic is a carcinogen that can be found in unfiltered water and has been linked to diseases. Water that hasn't been filtered or has been filtered insufficiently contains aluminum. Water softeners can help remove it, but some traces may remain, and excessive consumption can lead to liver disease, hyperactivity, and skin disorders.
Water filters eliminate these toxins, significantly lowering your risk of developing various types of cancer and other diseases associated with toxic overload in the body.
Weight Loss
Water can help you lose weight, which is one of its best qualities. It accomplishes this in a variety of ways.
To begin with, drinking cold water keeps your body active by cooling it down and forcing it to warm up again. While doing so, the body can burn a significant number of calories.
Water can also help you feel fuller before meals. You will feel fuller and less likely to overeat as a result of doing so.
Furthermore, water is an excellent substitute for a variety of sugary beverages, such as juice and soda. Water can also be made to taste good by filtering it and adding a lemon.
Finally, as we'll see, water can make working out more enjoyable and help the body remove waste more efficiently. Both of these advantages can assist in maintaining a healthy weight.
Spend Less on Bottled Water
In the last decade, drinking bottled water has become a popular trend. The growth of the fitness industry has coincided with and aided the consumption of a lot more bottled water. While this is good for public health because people are drinking more water instead of fizzy soft drinks, it is still unnecessarily expensive.
Bottled water can be up to 30 times more expensive than water obtained through filtration. You're massively overspending compared to the price per liter you get from a water filter, whether you're buying it by the crate or buying a bottle every day. This cost-saving benefit of filtered water not only saves you money, but it also gives you the same revitalizing taste as bottled water right from your tap.
Protect your skin from irritation.
Exposure to chemicals in water, such as chlorine, can cause skin irritations and conditions like eczema and psoriasis in people with sensitive skin. A home water filtration system can help with these issues significantly.
Even if you don't have any of these ailments, there's nothing quite like the feeling of pure, clean water when you're showering or relaxing in a tub.
Improve the taste of your drinking water
Water is one of the most beneficial fluids for your body and increasing your water intake can have significant health benefits. So why not drink the best-tasting water you can find? When you have a whole house water filter installed in your home, you will be able to enjoy the clean, flavorful pure water every time you turn on the faucet.
Supports Detoxification
With the amount of junk food, we consume these days, as well as all the other ways we consume chemicals and toxins, it's a good idea to support your body's natural detoxification process. Drinking plenty of high-quality water is the single most important thing you can do for your health.
Drinking filtered water not only removes many chemicals and natural contaminants from our water, but it also helps to preserve healthy mineral deposits that are essential for our health. Good water filters are designed to filter 99% of the contaminants in your tap water while still allowing beneficial minerals to pass through to your drinking water supply. Furthermore, many excellent water filters work by introducing minerals to your drinking water in a variety of ways.
Filtered water, especially alkaline ionized water, is also very effective at keeping our bodies' pH levels in check. In today's world of junk food and highly acidic foods, the average westerner's pH balance is far more acidic than it should be on the alkaline or acidic scale.
Spend less money on soap and get cleaner clothes
Soap's effectiveness can be harmed by water with a high mineral concentration. Appliances such as your clothes washer and dishwasher will clean more effectively with the addition of a water filtration system. Your clothes and dishes will be cleaner, and mineral deposits on your appliances will be avoided.
