Biology taught us that about 60-65% of the human body is water. The body stays replenished when you feed it with sufficient drinking water. The tap water quality in some cities is great, while others only get a subpar quality of tap water. The presence of heavy contaminants in your tap water may have considerable effects on your body consumption. Likewise, drinking filtered water may confer significant health benefits to your body. This blog examines both sides of the divide, as you will find out in due time.
Filtered Water vs. Unfiltered Water – Which is better?
Unfiltered Water
There are several disease-causing microorganisms in unfiltered water. You may also have heavy metals like lead and mercury or environmental chemicals depending on the water source. The key reason for filtration is to eliminate these chemicals, heavy metals, toxins, and bacteria in water, which may have found their way through mining, industrial, and agricultural activities.
According to the Environmental Working Group (EWG), there are many various contaminants in our water. Therefore, despite the government’s claims that tap water is fit for use, it is not entirely safe for consumption. The obsolete drinking water standards are a vital reason for the unsuitability of tap water for drinking. Science has proven that the water subjected to these standards is contaminated and can harm developing fetuses, infants, and young children.
Filtered Water
Filtered water remains the best water to drink. The health benefits are immense. For instance, it is free of the harmful contaminants in unfiltered water that cause severe health complications like cancer and neurological malfunctions. Drinking filtered water protects you from these risks and helps you stay healthy.
Why Drink Filtered Water?
Let’s find out what the health benefits of drinking filtered water are:
It is free of contaminants.
There are no harmful chemicals or similar contaminants in filtered water. For example, a reverse osmosis filtration system removes up to 99% of contaminants in tap water. These include heavy metals like hexavalent chromium, cadmium, iron, copper, lead, and arsenic, pharmaceutical and industrial products like hormones and pesticides, PFOA (Perfluorooctanoic Acid), PFOS (Perfluorooctane Sulfonate), chloramine and chlorine, particulates, and sediments.
Unfiltered water contains arsenic – a dangerous carcinogenic that causes severe diseases in man. Aluminum is another harmful contaminant present in poorly filtered water, which causes skin problems, hyperactivity, and liver diseases when such water is repeatedly consumed.
People employ water filters to eliminate these contaminants, making the water safer and fit for drinking. Drinking this healthy water protects you from the risk of cancer and other dangerous diseases caused by the toxic elements of unfiltered water.
It reduces limescale.
If you find hard layers right under your water while boiling, then you have found limescale. The amount of limescale in tap water is considerably high for some areas. Limescale is also present in some brands of bottled water. Fortunately, you can get rid of limescale in your water by getting the right filters – another reason to filter your water.
It helps to absorb the important nutrients.
Ensuring your body does not miss out on essential nutrients is another reason to drink filtered water. Unfiltered water with a host of contaminants forces your body to work harder to expel these contaminants naturally. Therefore, the cells’ nutrient absorption rates will drop significantly.
On the other hand, filtered water is free of such contaminants, which means your body can absorb minerals efficiently and stay healthy. Filtered water also boosts your metabolism rates, helping your body perform optimally. More importantly, you are encouraged to drink more water if you know the benefits you get from such action.
A faster metabolism helps in weight loss. So, if you are keen on dropping a few pounds, you are better off with a proper full-home filtration system that delivers filtered water at all times.
It helps your skin.
Proper hydration comes with a host of skin benefits. Drinking sufficient filtered water every day helps your skin. While chlorinated water deprives your skin and hair of natural oils, filtered water ensures your skin stays healthier, your nails stronger, and your skin softer. So, rather than focusing on cosmetic products, a water filtration system can be the secret ingredient to your smooth and shiny skin.
It helps with detoxification.
We consume more snacks, chemicals, and other toxin-containing food items every day, making detoxification an important necessity. However, you can help your body detoxify better and faster by consuming filtered water. Aside from ensuring more toxins are not added to your body, drinking filtered water provides your body with the necessary nutrients it needs to function optimally.
The Best Water Filters For You
Waterdrop D4 Reverse Osmosis Water Filter
Here are the key features of the Waterdrop D4 Filter System;
Advanced Filter Structure – With a modern design and innovative filtration technology, this filtration system delivers an optimal filtration performance at all times. The 5-in-1 composite is efficient and ensures the best filtration effect.
Compact Size and Stylish metal faucet – At just 12.44-inch height, this reverse osmosis system is elegantly designed to be compact. It is tankless, which means it requires only a little under sink space. There is also a stylish faucet with a metal finish that delivers a fast and consistent water flow.
Cleaner and safer filtered water – The precise design has an integral waterway setup that works with no connectors. Therefore, there is no risk of water leakage or bacterial infection in your filtered water.
Seamless and fast replacement – If the filter in this reverse osmosis water filtration is due for a replacement, all you need is to open the front panel, detach the expired filter, and slot in the new replacement filter. It is as easy as that!
Home Master TMAFC-ERP
The Home Master water filtration system is one of the best options out there if you can pay the premium price. This seven-stage reverse osmosis under sink filter removes impurities from your tap water and restores beneficial minerals like magnesium, calcium, and others. In addition, the lifespan of the filter is impressive – it is only due for replacement after one year or 2,000 gallons of filtered water. Finally, the system is easy to install and use, requiring only minimal maintenance.
LifeStraw Home Pitcher
You can easily mistake this home pitcher with the classy glass pitcher you see at dinner parties. But they are different. LifeStraw, as always, emphasized its selling point of products personalization in this product. This home pitcher is small yet efficient. It filters water directly from natural sources like streams and rivers, removing harmful contaminants like herbicides, pesticides, heavy metals, microplastic, parasites, and bacteria.
Are you going on a camping trip soon? Then, the LifeStraw home pitcher is a must-have. It is portable enough to slot into your backpack and powerful enough to ensure you never run out of drinking water on your trip.
Is there a filter for hose water?
The major role of water filtration is to protect your health and wellbeing by getting rid of harmful carcinogens and toxic contaminants in your tap water. With a premium whole house water filter, you can reduce contaminants in your tap water without missing out on the beneficial minerals your body needs to perform optimally.
Most water filters are simple and user-friendly. You can easily install, use, and maintain them. Replacements are also often seamless – follow the manufacturer’s guidelines, and you are good to go!